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Broken foot | Orthotics in London

Orthotics and Orthopedic Appliances in London: We Have The Right Choice For You!

Do you think you could benefit from orthotics in London, Ontario? Westmount Foot and Orthotic Clinic offers assessments to determine whether orthotics are the right choice in treating a number of foot and ankle abnormalities, from aches and pains to deformities and diabetic feet. We offer several varieties of custom orthotics to treat a wide range of foot and ankle conditions. With an on-site orthotics laboratory, Westmount Foot and Orthotic Clinic’s turnaround times are relatively short for new orthotic appliances and orthotic repairs. For additional information on custom orthopedic appliances in London, Ontario, please schedule a consultation.

What Are Orthotics?

Orthotics are shoe inserts designed to correct abnormalities or irregularities of the foot and ankle. They can also be used to correct gait and walking patterns. Not solely for arch support, orthotics can also make standing, walking, and running more comfortable and prevent injury. For athletes, orthotics can greatly help adjust the angle at which the foot contacts the ground during walking or running activities.

Orthotic Standards

To ensure the public has safe, effective foot care options, the College of Chiropodists of Ontario regulates and develops standards for those prescribing orthotics. Learn more about orthotic standards by reading the Standards of Practice for Chiropodists and Podiatrists from the College of Chiropodists of Ontario.

Types of Orthopedic Appliances in London

Although prefabricated orthotics are available at drug or shoe stores, it’s always best to consult your chiropodist to ensure your purchase helps to alleviate your problem. Custom-made orthotics are tailored to the exact dimensions of your foot, something you will not find with a store-bought orthotic. A biomechanical assessment of your feet and walking gait is also important in creating a custom orthotic.

 

Three orthotic types are categorized by function and performance.

 

Rigid Orthotics

A rigid orthotic controls motion in three major foot joints directly below the ankle. The devices are designed to correct abnormal problems that cause strains, aches, and pains in the legs, thighs, and lower back, which may seem only remotely connected to foot function. These sturdy, long-lasting orthotics use a firm material primarily for walking or dress shoes.

 

Soft Orthotics

A soft orthotic can greatly enhance the comfort of daily and sports footwear. These are primarily used for absorbing shock, deflecting pressure, and promoting balance. Soft orthotics are typically constructed of soft, compressible materials and extend from the heel to the toes.

 

The advantage is that it is flexible and can adapt to varying weight-bearing forces. The disadvantage is that it must be periodically replaced or refurbished. It is used primarily to provide comfort and is, therefore, very effective for arthritic and deformed feet, as well as diabetic feet.

 

Semi-rigid Orthotics

The semi-rigid orthotic provides dynamic balance and support, usually in activities such as walking or sports. It helps guide the foot through proper functions, allowing the muscles and tendons to perform more efficiently. The orthotic is constructed from a combination of soft and more rigid materials.

Orthotics for Children

Orthotic devices are effective in treating children with foot deformities. It is recommended that children with foot deformities be placed in orthotics soon after they start walking to help stabilize the foot. The length of time a child needs orthotics depends on the extent of the deformity and how quickly it can be corrected.

Gait Analysis/ Biomechanical Assessment

A biomechanical assessment involves measuring different foot, ankle, leg, and lower back motions. Gait analysis assesses the posture, form, and mechanics at normal walking speed. Several techniques are available on the market to evaluate the gait cycle. The computerized gait cycle analysis is one of them. The measurements taken with this technique may vary depending on the patient's posture while standing and the number of times the patient walks over the mat. Most chiropodists and podiatrists do not use this technique. The reliability of this technique depends on the qualification of the evaluator. If you decide to pursue this technique, I suggest you consult a chiropodist or podiatrist to determine if the weight-bearing measurement technique properly suits its intended purpose.

Casting Technique

In our clinic, we use the Plaster of Paris casting technique, which is currently used by most podiatrists and chiropodists. This technique captures the precise measurement of your foot and allows corrections to be made on the mould before the orthotic is made.

How Is Orthotic Made In Our Lab?

Once the cast is removed from the foot, a mould is made using Plaster of Paris. Corrections are applied to the mould based on the biomechanical assessment. This is done by removing or adding plaster depending on the condition to be corrected. For example, if the pressure has to be deflected away from the area where the corn occurs, corrections have to be made on the mould accordingly. After the corrections are completed, the moulds are placed in a vacuum former. The heated orthotic material is placed on the mould, and a vacuum is generated to make the plastic conform to the shape of the mould. The “shell” resulting from this process is machine ground to accommodate the shoe. A top cover is applied to the shell, and the final product is buffed before fitting into the shoe.

The Benefits of Custom Orthotics in London

After you wear orthotics for some time, you realize your heel pain is gone! Yes, and there are many other advantages of orthotics. Let us explore them in detail:

 

  • Reduces knee, ankle, and back pain: Orthotics support your knees, ankles, and back via your foot and help maintain balance. They also improve mobility and posture. Muscle, tendon, and joint mobility are restored, too!

  • Corrects foot abnormalities: Unlike generic insoles, prescription orthotics can effectively address foot issues like high or fallen arches.

  • Enhances health and athletic performance: Custom orthotics improve performance by alleviating pain caused by foot abnormalities, benefiting both seasoned athletes and beginners.

  • Relieves pain and pressure: By redistributing pressure, custom orthotics offer support and cushioning, which is ideal for those with arthritis, diabetes-related foot conditions, or long-standing periods.

  • Alleviates back pain: Foot problems like overpronation or over-supination can cause lower back pain. Orthotics provide arch support, correct weight distribution, and align your posture to address the root cause.

 

Contact us today to learn more about our foot care services regarding orthotics in London.

Orthotics Maintenance Tips for Longevity

Orthotics are a valuable investment in foot health, offering support and comfort for various conditions. Proper care can extend their lifespan and ensure they remain effective. Here are some tips to maintain your orthotics:

 

  • Clean regularly: Wipe orthotics with a damp cloth and mild soap to remove dirt and odour. Avoid soaking them.

  • Air them out: Let orthotics air dry daily to prevent moisture buildup.

  • Inspect for Damage: Regularly check for wear or cracks and replace them as needed.

  • Avoid extreme temperatures: Keep orthotics away from direct heat or cold, which can warp the material.

  • Use proper shoes: Wear orthotics with compatible footwear to prevent unnecessary strain.

How Long Do Orthotics Last

Compared to over-the-counter orthotics, which last a few months, custom orthotics will last at least a year and can extend to 3-5 years. It depends on your specific orthotics and its quality. The factors that affect the durability of orthotics include:

 

  • Material used: Rigid and semi-rigid orthotics made from plastic or graphite usually last longer than soft orthotics made from cork or silicone.

  • Your weight: Heavier individuals put more pressure on their orthotics than those who weigh less. This means if you are lighter, your orthotic devices will last longer.

  • Your usage: Your orthotics will wear out faster if you indulge in high-impact activities or sports. But this does not mean you skip basic exercise, stretching, or even your favourite sport.

  • Frequency of usage: If you wear orthotics daily, they can wear out faster. To increase their lifespan, we recommend rotating different pairs for different activities. 

  • How life treats you: Naturally, how you walk at 60 isn’t the same as how you walk at age 30. The shape and size of your feet will change towards flattening as you grow older. So, orthotics that fit you aptly now won’t necessarily fit you accurately for your entire life.

How to Know When It's Time to Replace Your Orthotics

Here are key signs that it may be time for a replacement:

 

  • Visible wear and tear: Cracks, thinning, or flattened areas indicate reduced support.

  • Reduced Comfort: Persistent foot pain or discomfort may signal that your orthotics are ineffective.

  • Changes in posture or gait: If you notice uneven walking patterns or posture issues, your orthotics may need adjustment.

  • Squeaking or slipping: Noise or shifting within the shoe suggests improper fit or wear.

  • Exceeding lifespan: Most orthotics last 1-2 years; consult your podiatrist for an evaluation.

 

Want to learn more about our orthotics services in London? Visit our FAQ page to get answers to your queries. 

The Westmount Foot and Orthotic Clinic Difference

Over the years, Westmount Foot and Orthotic Clinic has become a trusted source for orthopedic appliances and other solutions in London. We aim to provide you with the proper support to minimize your pain, improve your posture, and improve overall foot health. There are countless reasons to choose our services, such as:

Experience: We have been providing custom orthotics and other services to our clients for many years, and we deeply understand patient needs.

 

Comprehensive solutions: We provide extensive foot care solutions and meet diverse requirements, ranging from children to diabetic patients.

 

Cutting-edge services: We keep track of the latest industry developments to provide efficient, state-of-the-art solutions.

 

Excellent customer experience: You always come first to us. We treat your needs like ours and provide a relaxed and hassle-free experience.

 

Are You Ready To Get Better?

Let our experienced foot doctor in London take care of you.

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